The Northerner

Balancing a healthy diet as a college student

60 percent of students aren't getting enough physical activity, according to a study by Northwestern Medicine and Northeastern Illinois University.

Elizabeth Cates, Staff Reporter

February 25, 2020

As college students take on heavy course loads, jobs, extracurricular activities, family responsibilities and more, it can be a struggle to prioritize eating well and exercising.  95 percent of college students are not eating the recommended amount of fruits and vegetables and 60 percent are not...

Being active is key in one-credit courses

Nancy Curtis, Staff Writer

December 5, 2012

The time we all look forward to, and sometimes dread, has been in full swing for weeks now—registering for classes. While we’re all looking to take general education and major/minor courses we can’t always get into everything we want. But there is an alternative kind of course to try out in your...

The Independent Student Newspaper of Northern Kentucky University.
Kinesiology