The Northerner

VIDEO: Jedi training in Campus Rec

Kolton Smith, Ben Ryan, and Shannon Burdett November 21, 2023

Exercise while playing with lightsabers? Find out more about the jedi training that occurred in the Campus Rec.

Understanding Campus Recs Trauma Senstive Yoga

Understanding Campus Rec’s Trauma Senstive Yoga

Killian Baarlaer, Arts & Life Editor October 7, 2022

NKU Campus Rec has been offering a five-week group fitness class titled Trauma Sensitive Yoga. Classes have taken place on Mondays at 5:30 p.m. and run through Oct. 10 with free attendance for Campus Rec...

60 percent of students arent getting enough physical activity, according to a study by Northwestern Medicine and Northeastern Illinois University.

Balancing a healthy diet as a college student

Elizabeth Cates, Staff Reporter February 25, 2020

As college students take on heavy course loads, jobs, extracurricular activities, family responsibilities and more, it can be a struggle to prioritize eating well and exercising.  95 percent of college...

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The Independent Student Newspaper of Northern Kentucky University.
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