Cheers for Boos: Strength and conditioning coach elevates athletes

Natalie Meyer, Reporter

March 30, 2016

Athletes start with a 30-second run at 11 miles per hour. They dash to jump ropes after leaving the treadmill. Afterwards they pedal the exercise bike for 30 seconds above 120 revolutions per minute.Northern Kentucky University’s strength and conditioning coach puts his athletes through the gauntlet ...